BODY, FUEL   YOURmind      

why choose green and lean?


We do your cooking, cleaning and shopping for you, giving you more time to do the things you love.


Meals designed by sports nutritionists, to boost your workout results.


Quality ingredients, cooked by experienced chefs. Giving you delicious meals every time. 

How it works


Customise your plan with your preferred size and amount of delicious & nutritious meals you want each week.


Collect fresh deliveries twice a week from your local gym, at a time that suits you.


Enjoy delicious new meals each week, exciting your taste buds and fuelling your lifestyle.  

recommended by

athletes & personal trainers:

"These guys are definitely worth every penny! Without fail we had delicious healthy meals on a weekly basis. We are both fussy eaters but after letting them know what we disliked they made sure we had tasty meals delivered!! These guys are definitely worth trying out! You won’t regret it!! 


- Faye & Ken Pisi - Premiership Rugby Player

"I first used green and lean when I started getting busy at work and needed prepped food which was time and cost efficient, I was amazed with the quality of food and friendly service and I’ve been a customer ever since


- Oli Bailey - Personal Trainer & Model



Our founder, Tom has been into his sports & fitness from a young age. He noticed how difficult it was to get delicious & nutritious meals for lunch or post workout. To solve the problem he launched Green & Lean. Using his sports nutrition knowledge and trusted chefs, they created food that really fuels your day and excites your taste buds.


Starting with a food truck outside gyms & offices, we tested and developed the menu to near perfection! Tom is obsessive about the quality of your food which is why we take every step to ensure your meals are as nutritious & delicious as possible, from the type of salt we use to the oils in our dressings no expense is spared.

We have a commitment to making your life as easy as possible whilst fuelling the lifestyle you want to lead. Now our delicious & nutritious meals are available as individual meals or our fitness meal subscriptions to grab & go from our retail partners.

We are stocked in several gyms, yoga studios and other fitness centres. Currently in London & Home Counties, contact us to find one near you or stock at your location. 



Hire our food truck for a delicious & nutritious serving at lunch and fitness events.



Follow us on Instagram or Facebook @greenandleankitchen

for daily nutrition and fitness tips


"Let food be thy medicine and medicine be thy food"

- Hippocrates -


 We want to help people better understand their nutrition and training to lead a fitter, healthier and more active life. Which is why we have PTs & nutritionists giving away free nutrition and workout tips almost every day! The best bit is, it’s free.


Follow us @greenandleankitchen

  • Facebook
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Contact us

EMAIL: info@greenandlean.fitness / TEL:0203 371 0873 

Are you looking to find where we are stocked? Do you run a gym/fitness centre or know someone who does? Interested in working for us? Email us your cv to info@greenandlean.fitness

Get in touch!


© Copyright  Green and Lean  2019